Cabbage is a cruciferous vegetable, meaning it assists the body in fighting cancers. There are many ways to enjoy cabbage. One of my favorite vegetarian recipes is for egg rolls. Find out what you may be missing out on…

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According to National Statistics online, nearly 15% of the population of the UK are suffering or have suffered from a cardiac health event in their lifetimes. That means that for every 100 people in the room, about 15 of them will have a heart attack or suffer from a coronary disease.

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To decrease stress, disease risk, anxiety and fatigue, it may be necessary to get to the heart of things–the physical and emotional health of your heart.

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